Sportsroyals Stair Stepper,Twist/Mini Stepper for Exercise at Home,Step Machine with Resistance Bands for Full Body Workout, 350lbs+ Capacity

A lifesaver. Literally.
This little machine has finally motivated me off my ass and into exercise!Short version: Buy it and don’t give up! You won’t regret it. It’s sturdy and does the job.Long version: I am a 54 year old fat, sedentary gamer with a congenital heart defect. My blood sugar and blood pressure were so high at my last doctor’s visit, that I had to make some drastic changes. Along with a better diet (no salt or sugar, much less potatoes and bread), I knew I would have to start exercising. I bought this stair stepper mostly because it seemed sturdy, was rated for more than my weight, and was in my price range.The first week or so, it felt impossible. Like others have said, the tension is set high, and there is no way to adjust it. Don’t panic! It gets better. At first, I could only do two minutes at a time, then five mins. Now, one month later, I just finished a 35 minute session! The tension loosened up a bit, and I got better, too.Here is what helped me. I parked it next to our TV and put together a Youtube exercise playlist. I chose songs with good rhythms and fun videos to keep me motivated (tip: Paula Abdul’s “Straight up” is still excellent!). It is MUCH easier to step to dance music than to plod through while watching a movie. For better cardio, you’ll want to take shorter steps. Again, this is where the music comes in handy to keep you on rhythm. Shorter steps have lighter tension, too.Since I’ve been able to do longer workouts, I’ve noticed my weight coming off easier. I’ve been losing about a pound every 3-4 days. The best part is that I was able to lower my blood pressure from 170/95 to 138/88. It’s not perfect, but it’s a drastic improvement, and I didn’t have to go on meds. The machine gets about an hour of use each day, and so far it works beautifully and hasn’t developed any loud noises.If you are looking for a reliable exercise machine that won’t take up much space and doesn’t cost a ton of money, this one is an excellent choice!

Best thing to get moving
This has been the best thing to get me moving. I am generally healthy & fit but can be lazy & not exercise. A few 20 min sessions on this stepper gets me going, ups my metabolism & basically jumpstarts my body after being a couch potato. The way the stepper moves with natural hip movement is awesome. I have a different one which only goes straight up & down & it definitely restricts. This one has a more open flow & is fun to use. I set up my iPad on a stand & just watch something to pass the time easier while stepping.I will say initially I thought there was a problem bc the digital counter seems off but now I don’t care, it’s a great device & I just go by what time I started. I have not seen any others like this that mimics the natural movement of the hips. I bought it sometime around Covid & it’s still just great. Sure I stop & then go back to it but it’s a million times better than doing nothing at all. Grateful to have something that I can easily do at home & it really doesn’t take up much room. Definitely working the hips, butt, thighs, even the stomach if you watch your body position- the most important areas!

Très bien, mais le problème c’est que les elastique son court pour moi car je fais 1,82.

غش

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