Calorie Tracker Journal: Calorie Counter Log Book with Weekly Meal Planner to Track Your Calories, Carbs, Fat, and Protein

This calorie tracker journal will help you monitor how much energy you consume from food and drinks. It has space to track Breakfast, Lunch, Dinner & Snacks with areas to log calories, carbs, fat, and protein from each meal. It also has a weekly meal planner with weekly goals and a habits tracker, which helps you come up with meal plans for the week.
By tracking calories, you can identify patterns in your eating habits, adjust your portions, and choose healthier options.
This calorie tracker can also motivate you to set and achieve your goals, whether it is losing, gaining, or maintaining weight. It would also make an excellent gift for those in need of a daily food tracker.
Book Details:Food Log for Breakfast, Lunch, Dinner, and SnacksNutrition Tracker for Protein, Fat, Carbs, and CaloriesAlso has Tracker for Water Intake, Sleep, Mood, Weight, and ExerciseIncludes Weekly Meal Planner with Weekly Goals and Habits TrackerAdditional (Lines) Page for notetaking, extras, etcPerfect Size 6 x 9 inches Smooth matte finish cover, which resists water101 total pages, 12 Weeks Log

From the Publisher

A professionally designed food journal with calorie tracker to record what you eat and how many calories, carbs, fat, and protein you consume

Easy-to-use 12 Weeks Food Calorie Tracker

With Weekly Meal Planner & Habits Tracker

Additional (Lines) Page for Notetaking

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Customer Reviews

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2.0 out of 5 stars 2

3.9 out of 5 stars 4

5.0 out of 5 stars 9

4.5 out of 5 stars 2

Price

$7.99$7.99 $7.99$7.99 $7.99$7.99 $7.99$7.99 $7.99$7.99

Total Entries
12 Weeks 12 Weeks 12 Weeks 12 Weeks 12 Weeks

ASIN ‏ : ‎ B0CDNMMV9L
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ August 2, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 101 pages
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches
Best Sellers Rank: #623,090 in Books (See Top 100 in Books) #195 in Food Counters #2,345 in Nutrition (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (9) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });