Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Purple)
$24.99
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Product description
Struggle to set healthy goals and actually stick to them?
Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance…
The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day.
Start now, set goals, stay motivated
Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged.
Take full control of your health and achieve long-lasting results
Plan your way towards reaching your goals
See what you can achieve with 90 days of consistency
If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu.
Get started anytime with undated pages and a quickstart manual to guide you.
Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure
Set your intentions and regularly review your progress
Start with your goals
Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress.
Set aside time in your schedule
Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful.
Reflect & review each month
Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.
Stay accountable with detailed daily tracking
Track daily
Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker – everything you need to stay in line with your goals.
Build good habits
Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins.
Plan more efficiently
Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.
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Customer Reviews
4.4 out of 5 stars 2,395
4.5 out of 5 stars 5,878
4.5 out of 5 stars 5,878
4.4 out of 5 stars 2,418
4.6 out of 5 stars 1,986
Price
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Special Features:
Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress
Size:
A5 4.0” x 5.5” A5 A5 A5
Layouts:
Daily Daily Daily Daily Daily
Lasts For:
3 months 3 months 6 months 6 months 4 months
Dates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve.
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal.
BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5×8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution.
11 reviews for Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Purple)
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$24.99
burnett –
Food for thought
This is a great book as it keeps me on track on my food tracker, water intake, monthly goals, my walks/cardio, a full calendar to view progress. I don’t use all sections but it has been helpful & keeps me mindful on my target goals. I also use it to write down my daily thoughts.
Pacific Dreamer –
Good choice, from a Planner-Lover!
I am getting back in the groove of life after some pits & valleys. I chose this planner for some guidance and accountability to help me.The downside: It is only 3 months’ worth of recordings, so I ordered 4 so that I can have an entire year.A color for Winter, a color for Spring, a color for Summer, and a color for Fall. I did not want to do this, as it gets pricey; however, I ordered approx. 20 planners twds the end of this year (2023) so that I could compare them all *in person* to see what actually would fit my needs. After taking my time comparing them in great detail, I decided to keep this Clever Fox Fitness & Food Journal 2nd Edition, as it allows me to record meal plans, workout details, weight, sleep, gratitude, moods, etc. I am looking fwd to 2024 using these 4 Clever Fox journals I ordered. The overall cover (front and back) is super sturdy. And the colors are beautiful! Again, down side is price for only 3 months.
Ms Samiyah –
Great all around Fitness Journal but …..
I love the layout, the aesthetics, and simplicity of this journal. It has everything I need as I start my fitness journey and journal.Pros: It’s easy to carry around. The hardcover is well made and durable. I love the stickers that are included. This journal is beginner friendly. It even came with detailed instructions. The size is just right for backpack, tote, or simply in your hand. There’s plenty of space to document your activities and track your progress.I believe novice and advanced users can get great usage from this journal.Cons: The paper thickness leaves a lot to be desired. I was using a fineliner pens for my entries. As you can see from the photos and video it bleeds easily. I’m guessing I’ll need to use a ballpoint pen and probably skip any deviations with my fineliners or gel pens. That’s disappointing. I’m going to keep it because I love everything else about it. It’s just this one misleading claim that’s proven false for me.That’s the only reason I deducted a star ⭐️. Had they not claimed the pages are bleed-proof I’d accepted it as my error for purchasing online a product I’ve never touched or tested before.
SCuster –
Exactly as described.
Well made, sturdy. Loads of areas for information, actually too much but I just don’t use extra. Nice colors. Perfect size.
Yolanda –
Great journal
Good quality book
Danielle –
It’s nice, but…
I bought this journal to help keep track of my nutrition while I’m on short-term disability after having a major surgery and it has definitely helped keep me accountable and more mindful of what I’m putting into my body so far.I get the appeal of having an A5 size for transportability, but there should really be a larger 8.5×11 option like there are with some other Clever Fox journals as well. I have to squint to see where I’m writing if it’s not right in front of my face.There also is not enough boxes to fit everything I use in a day. I usually can’t fit all of the ingredients I use for things like salads and recipes that call for a larger amount of ingredients which is frustrating. If there was a pre-formatted place in the back to write in recipes and add up their nutrition totals and just transfer the meal name into the daily pages, maybe this would be less of a pain, but there’s not. Right now I have to add up everything off paper which is annoying to have to do this every time I make a recipe that I eat often. Because that’s more work to do I usually end up just not logging it out of lack of time. 6 lines per meal just isn’t enough.The same goes for the Activity page. I usually can’t fit all of my PT exercises in the boxes and have to consolidate some of them. I can’t do much cardio right now due to medical restrictions, but once I do it would be nice to have more space. Would also love more free space next to the cardio box because that’s where I like to monitor my daily pain management symptoms, but I understand that’s more of a personal preference and not really the goal of this journal.The product nutrition facts section in the back is a nice touch, but again, there are not enough lines to write everything in. I use a lot of different vegetables/frozen fruits and I will not be able to fit all of them in even after sectioning my own lines onto the page. It would also help to have other subsections in this area for things like spreads/sauces, sugars, powders, miscellaneous, etc.That all being said, this journal has still helped me a lot with simply paying attention to what I’m consuming and that’s half the battle. I really like the format and the amount of detail compared to other journals that I’ve tried and will probably keep using it. There just isn’t enough space and it’s kind of hard to see. So making an 8.5×11 version with expanded boxes/listing areas would be great for those who need more room. I would definitely buy that if it were an option once I’m finished with this one.
Esther Garcia –
This is my fourth year of using the Fox Planner as an educator. I love the layout, there are enough spaces to map out the learning and see the big picture for the week, where as other Eductional Planners use the daily page. I should say that the lesson resources and plans are digital; therefore, the size I chose is perfect for quick identifcation of class, topic, and HW tracking with space at the side for notices. The fun stickers are cool, they catch your eye to plan or share key information. While there are other sections to map out projects which I use for the ECO Awards and Charity events
Rafael Martell –
Cumple lo descrito. Buenos materiales, buena calidad de impresión. Lo volveré a comprar.
Sergio C. –
Exceeded my expectations. Great product. Superior quality. I purchased the rose gold and it’s beautiful. Came with a 4 sided instruction card that I very much appreciate as it helped me with any anxiety I felt over “how and where to begin using this?” And not one, not two but three ribbons of different colours to help me navigate the sections. But like the infomercials say….”THERE’S MORE!”…a back pocket with 3 sheets of STICKERS! I laughed when I saw the Warranty , no hassle refund card – no questions asked. Seriously, like I would return this. You know why they included this card? Because no one would return it unless it arrives damaged, that’s why. Very well organized with exercise reps/sets/weight on the left side and with dietary meal tracker on the right. Love that I have a functional, and beautiful tool to write everything in one place and makes me feel accountable for my own healthy habits and fitness goals (like a written commitment to myself). Very motivational! Can’t thank you enough for this incredible affordable product. Thanks Clever Fox and Amazon!
Marine Bougé –
Parfait 👍🏻
Monica Ruvalcaba –
Solo es para 6 meses así que elige bien tu mes es del tamaño de una libreta la estoy llenando a conciencia muy padre y trae stickers