Gratitude Journal for Women with Guided Daily Prompts, Goal Setting & Habit Tracker—90-Day Mindfulness & Self-Care Journal with Relaxing Coloring Pages for Mood, Mindset & Sobriety Support (Hardcover)
$27.95
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Product description
Unlock Your Greatest Self
Cultivate positivity, gratitude, and well-being while conquering daily goals, exploring your true self, and practicing daily mindfulness routines with our journal, ‘One Day, One Step, One Breath at a Time.
Focus, Calm & Clarity in less than 10 minutes a day: Guided daily prompts help reduce overwhelm and negative rumination, so you start grounded and intentional. Your go-to gratitude journal for women and mindfulness journal for women.
Turn Goals into Action: Break big goals into simple daily steps, track progress with a weekly habit tracker journal, and build momentum one page at a time.
Mood & Mindset Support: Dedicated space for emotions, triggers, and reframes functions like a gentle anxiety journal or depression journal. A practical tool to shift thoughts and celebrate small wins.
Sobriety & Recovery Friendly: Reflection pages for urges, coping strategies, and gratitude help to reinforce routines. Use as a sobriety journal or recovery journal alongside your support plan.
Creative Decompression: Includes weekly coloring pages to unwind and relax, creating stress-relief art breaks without distracting from journaling.
Durable Hardcover, 90-day Undated Format: Premium hardbound cover, clean layouts, and undated pages make it a thoughtful self care gift for women and a reliable daily ritual.
8 reviews for Gratitude Journal for Women with Guided Daily Prompts, Goal Setting & Habit Tracker—90-Day Mindfulness & Self-Care Journal with Relaxing Coloring Pages for Mood, Mindset & Sobriety Support (Hardcover)
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$27.95
Supattra –
The perfect journaling, goal-setting, planner, coloring book combo!
I usually get intimidated by the idea of writing in a journal or planner, but this journal makes it so easy, fun, and quick with its direct prompts, questions, fun icons, and checklists! I also love how it integrates gratitude, goal-setting, and mindfulness into my daily routine. Spending just a few minutes each morning and night with this journal has helped me start and end my day on a positive note, and the weekly quote reminders and stress-relief coloring pages are such a unique and delightful addition. This journal promotes personal growth, self-awareness, and productivity, which makes it such an empowering tool. I highly recommend this journal for anyone looking for more than just a book with blank pages because this journal will give you thought guidance and better weekly/daily planning overall.
Amazon Customer –
A delightful journal
This easy to use and inspiring to write in journal was a great gift to my niece. For her during her teenage years, this is a great place for her to connect with herself, express her inner thoughts, and take a moment to pause and reflect. The illustrations are calming, and inspirational. My niece loves the journal and writes in a daily. And now I need to get myself one!
Amber –
You need this
Best journal for beginners, people that get distracted, and people that are easily overwhelmed. It takes a few minutes a day and breaks everything into small pieces and I love It. It’s durable and so worth it!
Amazon Customer –
The most important, doable and fun journal on the market
This is the most comprehensive and important daily journal I’ve come across.The layout is masterful, it feels good in your hands and it’s easy on the eyes. It even smells good!For those of us who sometimes don’t know where to begin to move forward, Alexandra Artigas offers gentle and doable guidelines and fun activities, like coloring in her beautiful illustrations. You can keep track of your own self-care in a way that is empowering. I strongly recommend this book for young and old, alike. The journal is making my life so much less overwhelming. When I pick it up, it’s like spending time with a friend.
Gloria M –
I LOVE THIS JOURNAL!
This Journal is perfect! It is wonderfully organized and illustrated. It really helps you go deep into your feelings, has a motivational quote on every page, helps you get organized for the day, makes you think about how the day went in the evening, and encourages you to reflect on different things and challenges you to do them. I LOVE IT!
FrEs –
I love it!
I love it! It is the perfect gift for myself and my daughter. It is also a wonderful tool for exploring my thoughts, goals, and motivation. It has become a peaceful part of my routine. Writing and coloring are helping me to find a positive mindset and empower myself. The quality of the hard cover is exceptional. The drawings are beautiful and Unique. It’s durable, with smooth, high-quality paper, that’s a joy to write on. I highly recommend it.
Stefani Hassler –
Wonderful Product
My daughter is a social butterfly and not going to school for so long during covid really affected her more than I thought. So I researched a personal journal for her and found this wonderful book. She has been writing in her journal a few weeks now and looooves it. The book is well written, well illustrated and it helps her a lot to be able to write down all her thoughts and feelings. What a great concept and so fun too.
Pep –
Might be a misprint piece
I think I might’ve received a misprint or something. All the pages look like the first image shown. There is one lonely page however, that looks like the second image shown. Believe you me, I checked all the other pages to try and see if there is some kind of theme there in making things a little different, but alas, there is just the sad page with a different layout than the rest. Just thought it was a little strange. Both layouts work great, though, no hate. Have a lovely day for whoever decides to read this and keep smiling!