Wellness Journal Planner- Gratitude & Mindset Mental Health Journal,Track Goals, Sleep & Lifestyle,Daily Self Reflection,Self Care Journal,Daily Positive Mindfulness Diary,size A5 pink.
$11.99
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Product description
Wellness Journal Planner
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Develop the habit of daily self-care! This wellness journal is your caring companion for three months, covering goals, gratitude, sleep, diet, fitness, and inspirational reflections. With a no-date design, you can start anytime.
1 PIEMIUM QUALITY
2 HABIT TRACKERS
3 NO DATE NO LIMIT 90 PAGES
90 DAY HEALTH AND SELF CARE LOG: This Wellness Journal covers various aspects of physical and mental health, including dietary habits, sleep, goal setting, self-care, motivation, and self reflection. It will help you regulate your physical and mental health and develop self-care habits.
SET hEALTH GOALS: It is a 13 week health planning log that can help you care more about your own health in daily life. The connotative diet plan and open-ended questions help you easily achieve your health goals.
SIZE AND QUALITY: The size of this health log is A5 (8.27 inches * 5.23 inches), made of linen material, and is a deluxe edition. The thickness is 100gsm, providing a comfortable and sufficient space for writing.
SUITABLE FOR PEOPLE OF ALL AGES: This health journal is a great choice. It will help you establish a long-term life goal, allowing you to maintain a comfortable and healthy lifestyle at all times.
PERFECT GIFT: Our health journal would be a perfect gift, give them a gift they use every day.
8 reviews for Wellness Journal Planner- Gratitude & Mindset Mental Health Journal,Track Goals, Sleep & Lifestyle,Daily Self Reflection,Self Care Journal,Daily Positive Mindfulness Diary,size A5 pink.
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$11.99
Krista –
You NEED this journal if you love to keep track/be organized!!
I LOVE this journal and do an entry every evening! I especially love the box for “thoughts & feels” because it’s a nice little way to debrief on how you are currently feeling. The quality of this journal is super nice. It comes with a little string book-marker that is attached to the book and a pen holder on the side as well. The journal itself is very soft to the touch which I personally love because I am such a texture girlie😂 It is a hard cover so it’s pretty durable. For the price, this purchase is 100% verified in my opinion. When I run out of pages, I will definitely be repurchasing.
N.C.C. –
Great beginner journal
Great wellness journal especially for those just beginning a journal journey. This journal allows you to free write but also gives you prompts to really allow you to lay it all out.
pep82 –
Perfect and exactly what I was looking for!
Exactly what I was looking for. The cover is soft to the touch which was a nice surprise. It’s undated so you can start and stop whenever. It helps me keep track of my daily sleep, water, vitamins. What I ate for meals without the calories which I need. I highly recommend this journal! I actually order another one, wish I came in other colors though.
TSP –
As advertised, a nice little journal.
This journal is exactly as advertised. A good size, the material is velvety on the outside. The actual content is organized by date. It is a gorgeous light dusty pink color. Outside of how it looks – the content is good too. There are a few things I would have changed had I designed it. First I would make it have a “twice a day” layout – morning & night. Intentions for the day & things like that for the morning, then a recap & things your grateful for at night. But it is not laid out that way, they are meshed together which is fine, just not how I would have made it. The actual space to write is nice. The space for what you ate that day could be much smaller & the space for thoughts could be bigger. All this to say, it is a good buy. I would make the layout a bit different but overall it covers the bases of a wellness journal.
Kindle Customer –
Working your way to Wellness
Absolutely love! This Wellness Journal is a day to day accountability partner!❤️❤️❤️
davisfs –
Simple Way to Stay Mindful Each Day
This journal is a nice way to keep track of daily habits, sleep, goals, and reflections. The prompts are easy to follow, and the A5 size makes it portable without feeling too small. The pink cover is soft and calming. A helpful tool for staying mindful and organized.
Danielle –
Just…meh
Not quite what I was looking for. There isn’t much room to write in. Soft cover but doesn’t accomplish what I’m needing.
missmelissa9 –
Quite holistic
This would be a five star item if only the description were changed and the word planner was excluded from it. I have tried to find a way that this would be useful as a planner and I just cannot find it. However, as a wellness Journal, I think it is outstanding. It is truly holistic covering all areas of Health and giving you space to write down your thoughts as well. I do wish it said thoughts and feelings but instead The Heading says thoughts and feels.I love the pink color and the Vellum appearance of the wording on the front. The cover feels like suede, very soft and doesn’t seem to be picking up dirt like I thought it might. It is a really pretty book that actually encourages me to write in it.I like that it has a bookmark so you can find the day you are on quickly but as the picture shows mine did come with ink or something on it so I will probably cut that off and just use a bookmark I have at home. There is a spot to slide a pen or pencil in on the edge so you have it with you when you are ready to fill in your journal. Overall, I would highly recommend this item and I am pretty excited to use it in the new year.