Daily Food Journal: 90-Day Meal Tracking Diary – Calorie Counter for Weight Loss Diet Exercise & Fitness Tracker for Women

❤ This Daily Food Journal is an easy and convenient way to help you keep track of your food intake, record the calories you consume, the amount of water you drink, the exercise you get, your mood and sleep patterns, and the goals you want to accomplish.❤
You’ll have everything you need to stay on track with your dietary goals, including sections for breakfast, lunch, dinner, and snacks, as well as a space for notes and reminders.
The included body measurement tracker allows you to effectively manage your weight loss process by tracking your weekly weight and body measurements, such as waist, hips, thighs, arms, and more.
Features:My Starting Point & Results (before & after measurements)Daily Food DiaryDaily Goal-setting SectionCalories TrackerSleep TrackerMood TrackerWater Intake TrackerExercise TrackerDaily Steps TrackerDaily Weight TrackerBody Measurement TrackerHabit TrackerNotes/Reminders Section12 Week Duration6x9 inches, you can carry this food notebook in your purse and on the go

From the Publisher

ASIN ‏ : ‎ B0CTQNKS7Y
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ January 27, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 93 pages
Item Weight ‏ : ‎ 6.9 ounces
Dimensions ‏ : ‎ 6 x 0.21 x 9 inches
Best Sellers Rank: #55,025 in Books (See Top 100 in Books) #15 in Aging Nutrition & Diets #19 in Food Counters #51 in Exercise & Fitness For the Aging
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